How to Start Swinging

A self-paced course for couples curious about or new to ethical non-monogamy

How to Start Swinging is an eight-video course designed to help couples explore ethical non-monogamy thoughtfully, intentionally, and together.

Originally taught as a small-group live program, this course brings the same structure, conversations, and guidance into a self-paced format so you can move at a pace that feels comfortable for your relationship.

Rather than focusing only on logistics or rules, this course helps you build the foundation that allows exploration to strengthen your connection instead of creating unnecessary stress or confusion. You’ll learn how to talk about desires, navigate uncertainty, and make decisions that feel aligned for both of you.

Each lesson includes practical frameworks, reflection exercises, and conversation prompts designed to help you apply what you’re learning directly to your own relationship.

Inside the Course You’ll Explore:

• Different relationship and lifestyle models, and how to decide what fits you

• How to create a shared vision before taking your first steps

• Boundaries, consent, and navigating rejection with confidence

• Understanding and working with jealousy instead of fearing it

• Having difficult conversations without damaging connection

• Managing emotions and conflict as new experiences arise

• Creating shared meaning and a sustainable path forward as a couple

This course is designed for couples who are curious, new to the lifestyle, or feeling stuck in the “talking about it but not moving forward” stage.

Whether you ultimately choose to explore further or not, the skills you build here are intended to strengthen communication, trust, and intimacy within your relationship. It’s also valuable for couples who already have experience but want to revisit the foundations, improve communication, or reconnect with intention as their relationship evolves.

You’ll receive immediate access after purchase and can move through the material at your own pace — because this is your journey.