Openly undefined

The Heart & Soul of Non-Monogamy

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Ethical non-monogamy takes on many “forms”… polyamory, swinging, open marriage and everything in between. The thing about going non-traditional is that it gives you liberty to create what you want. Well, as long as everyone is aware and everyone is consenting. My husband and I classify as swingers, or in “the lifestyle.” We’ve met swingers who do swing, but don’t ‘identify’ with that term. We’ve met polyamorous couples who swing, and those who don’t. Actually, I have found that most open-relationship folks don’t really like to define themselves…it’s that whole non-traditional thing. The one thing we all have in common is being “open” to one degree or another. Open can be ridiculous amounts of fun. Open can be obscene amounts of sexiness. Open can also be complex. This is a blog about all of it.

If you find yourself unfamiliar with some of the terminology (common at first), here’s a Glossary of Terms to help.

Three Tips to Start Your ENM Journey

Three Tips to Start Your ENM Journey

They say, and I agree, that the start of any project is the hardest part. This is a question I get a lot, “We are both interested, but how do we start?” Transitioning your marriage or monogamous relationship to a non-monogamous relationship is one big project, if you will. It might be even harder to start this project than others because of the seemingly—and real—high emotional stakes. Starting a new diet or a new business seems easy in comparison!

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the first time i said no
First time, Non-Monogamy, swinging Lauren Hayes First time, Non-Monogamy, swinging Lauren Hayes

the first time i said no

When considering swinging many people are concerned that there is some expectation to have sex with anyone and everyone. Conversely, some might hope that they can have sex with anyone and everyone. Neither, of course, are at all true. Navigating rejection, however, can feel tricky, in the beginning for sure and sometimes even for experienced people.

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what you want
ENM, Non-Monogamy, swinging, lifestyle culture Lauren Hayes ENM, Non-Monogamy, swinging, lifestyle culture Lauren Hayes

what you want

There is a bit of a mantra that exists on the homepage of my website. I cite it often, and it is this: ENM, or Lifestyle, can be anything you want it to be as long as everyone knows about it and everyone is enthusiastically consenting. I truly believe this. My opinion about one of the most challenging parts of ENM, however, might be surprising and that part is “anything you want.” Non-Monogamy doesn’t come with many guidelines so getting clear on what you actually want can be difficult. To help this process, one thing I recommend to everyone is that you get pretty good at checking in with yourself, listening to yourself, and expressing yourself.

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am i an ethical slut?
ENM, Non-Monogamy, swinging, polyamory, boundaries Lauren Hayes ENM, Non-Monogamy, swinging, polyamory, boundaries Lauren Hayes

am i an ethical slut?

I don’t feel responsible for other people’s relationships. If he had wanted to cheat on his wife, it’s not really my job to protect her. That viewpoint might ruffle some feathers—and seem contradictory to my feminist, pro-woman stance—but the way I see it is if someone’s partner is cheating on them, they’ve got bigger issues than what I can be responsible for. Because I say no to someone, I’m helping save their marriage? Um, no. I do, however, have a feeling about the energy that is brought into an experience.

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R-E-S-P-E-C-T

R-E-S-P-E-C-T

In lifestyle settings, I noticed a difference around this right away. Maybe this is because we didn’t start swinging until our 40s, which is common, so we’ve all matured into better human beings. Maybe it’s because there is less “pursuing” because you are already with your spouse/partner/FWB. Whatever the reason, it is a more respectful environment and that means women can be their sexual selves.

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A slut’s everyday guide to vaginal health
ENM, Non-Monogamy, swinging, sexual health Lauren Hayes ENM, Non-Monogamy, swinging, sexual health Lauren Hayes

A slut’s everyday guide to vaginal health

I am not a medical professional. I am an experienced slut and I’ve learned a lot. This is definitely not “medical advice” but it is what I have learned from my own and my friends’ experiences. An Everyday-Practical Guide, for sure not a medical one. Female health when in the lifestyle is extraordinarily important. OK, so is male health, but for anyone who has a vagina, our cases are more complicated. This topic is not just important to one’s health, but also one’s mental health. One cannot be a happy and healthy slut if one is constantly anxious and afraid.

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cuddling and other special moments
Emotions, ENM, Non-Monogamy Lauren Hayes Emotions, ENM, Non-Monogamy Lauren Hayes

cuddling and other special moments

In the Reddit post I referenced, the original poster’s partner didn’t want him or her “cuddling” after sex with other people. I presume that they were wanting to keep “cuddling” special. That one, however, left me feeling torn. Yes, you can create anything you want between you and your partner—if everyone is consenting—but for me (and most Reddit commenters agreed) not cuddling would be sad (for both) and maybe even rude (to the person outside the partnership). I would not be upset, but I would find it odd if the guy I was with jumped up after and declared that he wouldn’t be allowed to cuddle. While I would, of course, honor that, it would also make me feel that their partner wasn’t truly comfortable with the whole process.

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don’t fire the secretary: stress and emotional sovereignty
Emotions, ENM, Non-Monogamy Lauren Hayes Emotions, ENM, Non-Monogamy Lauren Hayes

don’t fire the secretary: stress and emotional sovereignty

You can pretty much assume that non-monogamous couples have top-notch communication skills. Well, if they are doing well and are happy in non-monogamy. Through the years, however, my husband and I have stumbled upon a couple issues that I am not sure anyone talks about because they don’t know to talk about them. One of them is this: how willing are you to see your partner under stress?

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running towards a cliff

running towards a cliff

I became willing to see and accept that someone else actually added to our own love for each other. These other connections sparked something and brought out a part of him that we, as a couple, benefitted from tremendously. Needed, even. I had to admit something to myself that is difficult for our egos to accept and is, ultimately, the crux of non-monogamy: that we may not (or even cannot) be everything to our partner. I wonder if this alone is what drives much of the negativity towards ENM (Ethical Non-Monogamy)—this underlying fear of not being everything to one’s partner. 

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misconCeptions

misconCeptions

We are a mature people with rights and feelings (real ones, not just lusty ones). While most of us are just trying to figure out our own way in a non-monogamous world when this isn’t what we were raised to be a part of (let’s just say there is a lot of re-programming going on over here), we are also barraged with a lot of misconceptions about us and our relationships. We might even have our own when we start out. Here are five big ones.

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